How to get a suntan?

You sit outside facing the sun. The best time of the days to tan is from 2-4pm. Usually people tan from 12pm and from then, but that will usually result in sunburn.

yes I'm a 18 yrs old girl and i wear them for the first few days when i go abroad on holiday. i get a tan through them eventually so i don't look too white. i leave them on all the time for the first...

Suntans are caused by exposure to solar radiation. This exposure over the course of many years can lead to skin diseases, including skin cancer. So yes it is dangerous over the long term.

Because they can cause Cancer. I'm not 100 % sure how they do this but I suspect it has something to do with radiation. If I were you I wouldn't do it at all, but it's YOUR body and therefore YOUR...

Melanin Synthesis