Answer:
Many people want to look and feel their best so i teach you how to. Wake upeat take a shower and put on lotion to hydrate the skin (For nice fragrence and better moisturizing use baby lotion.) then eat a healthy full breakfast to start your day then brush your teeth (toothbrush brands: Oral B, Sonicare toothpaste: Same; Oral B, Crest, or the one with the hammer! floss and mothwash then do whatever you do doing day. Please don't smoke or take drugs its not worth it! Come home at night wash hands, eat dinner, watch tv ect brush teeth ( same method) the get a nice rest! Hope this helps!