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Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
No, it's not. In fact, on average you should only lose about 2 pounds a week (healthily).
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i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
No way to do it. You can lose 1-2 pounds a week.
It is healthiest to lose 1-2 pounds per week.
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
1 to 2 pounds per week.
it depends on how your weight is before you start. if you are extremely obese, you could lose up to 10 pounds a week. assuming you are a normal weight though, you can lose 1-2 pounds per week. There is a diet pill namely "Phen 375" which is a fat burner diet pill, this pill would help you to lose weight very quickly without any side effects.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.