It is harmful and also not possible to loose this much weight. Ideally healthy weight loss is 5.5 to 7.5 pounds in a months...above or below that is considered to be abnormal.
This question can be answered using maths. For every KG you want to lose, you must have a deficit of 7,000 calories. 15 times 7,000 is 105,000 calories to be burned in a week.… Continue reading
The concept of day trading offers both higher risk and a higher chance for consistent daily profits. The key to understanding day trading is to recognize how it relies on a mi… Continue reading
Planning is something you do every day. When you are trying to lose weight, there are steps you can take to plan your day to help you stick to your diet and weight loss plan. … Continue reading