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How to relieve sciatica nerve pain Is there any sort of stretching exercise that I can possibly do to relieve the pain?
Wiki User
∙ 14y ago
My dad and I had this problem and we finally learned what to do. Sit down and put the leg that hurt (leg "A") over the other leg (leg "B") so that the foot of leg A is close to leg B's butt. Then pull leg A towards you, like you're hugging it. You should feel it pulling the butt and hamstring of leg A.
Wiki User
∙ 14y ago
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How can I relieve my cramps that seem to happen randomly?
There are a few ways to relieve cramps that happen randomly. Drinking lots of water and remaining hydrated will help. Regular exercise and stretching will also be beneficial.
What are the best products used and recommended by doctors for sciatica relief?
In the past, people who had sciatica were be on bed rest in order to relieve bones. However, today, it is thought that staying active may be more beneficial. Anti-inflammatory can be taken to relieve pain.
Is skelaxin good to treat sciatica?
Yes, Skelaxin works for some people who have sciatica. This medication is used to relax muscles and relieve pain caused by muscle injuries.
What pressure point do you press to relieve sciatica?
http://www.lsm-inc.com/homeopathic.htm Hope this helps you.
What kind of stretching is yoga?
Yoga is an ayurvedic type stretching from India. It is a kind that soothes the mind and body to relieve stress.
What can you do at home to relieve the pain in your leg from a pinched nerve?
exercise exercise
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Yes, it helps
What are some natural stress relievers?
Natural stress relievers can be found in many different sensory experiences. Blueberries have been shown to help relieve stress and are packed with antioxidants and vitamin C. Running and exercise a excellent stress relievers, especially yoga. Stretching helps to release tense muscles and relieve the stress that has built up. Sitting outside and getting natural sunlight has also been shown to relieve anxiety.
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Are you putting it in a cooler area? Then it can possibly
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To relieve pain from leg with excess running or exercise you should drink water to keep your muscles hydrated. You can also apply ointments or compress the muscle that is hurting.
Are there any non-pill ways to treat joint pain?
Stretching is a great way to relieve joint pain with out treatment with pills. Stretching will help improve your joints and they will hurt less when you move around.
What can I do to relieve lower left leg pain?
Gentle stretching is a good way to relieve leg pain. Look in your area for beginner Hatha yoga classes, which will teach you the proper ways to stretch without injury.
