Over-the-counter pain killers such as Tylenol of course will do the trick. If you want something more "natural," you should talk to a holistic practitioner or homeopath for some other ideas.
Your body is weakened because all of your energy is being used to fight the bacteria.
Use cold for the first day or two to reduce the swelling, then heat to promote healing.
A hot towel will not clear up a cold sore.
greasy, dirty, hot, labour, sore muscles....
One could ease sore muscles by soaking in a nice hot bath, one could even add Radox for that extra relaxation which helps sooth sore muscles. Also one could try Heat Wraps.
If you mean a product like Icy Hot for sore muscles, two chemicals react in the wrap to produce warmth or heat.
relax your legs by massaging them or putting them in hot water. And start working out the legs afterwords so the muscles hurt less and less
Continuing to work those sore muscles is what you shouldn't do. By continuing to workout, you put too much pressure on the muscles and instead of being strengthen, you tire them and they will rip therefore you'll have to see a doctor and you can't exercise for 1-2 months. And when your muscles are sore, give them days of rest until they aren't sore anymore, eating food will determine the energy for the sore muscles, and stretch them to make the pain go away.
Hot, moist packs can be made using a reusable hot pad and a damp towel. Heat the hot pack according to manufacturer's instructions then wrap it in the towel that is damp from hot water. Hot moist packs alternated with cold packs can be used to treat swelling and pain after sprains and strains.
In hot temperatures , muscles loose water content due to dehydration , impairing their function. In cold temperatures , blood flow is reduced , impairing function
A benefit of having a hot shower is that it cleans the pores of the skin more thoroughly. The heat actually causes the pores to open enabling for the removal of more dirt than one would remove from a cold shower, which causes pores to shrink. A hot shower is more relaxing than a cold shower. It not only feels good but relieves aching muscles and speeds up recovery for injured or sore muscles.
Yes, hot tubs can be very therapeutic for sore joints. However, you do not want to stay in too long because the treatment will then become useless. Doctors usually prefer short periods of hot then cold.
All people get hot when they exercise and cold when they swim in cold water, why should he be any different.
You should rest for a while (don't walk around too much) and if your muscles are sore then it sometimes helps to take a hot water bath. A massage also helps.