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Someone wrote tampons would slow down you period and they don't. Birth Control pill often make you bleed less and there are also other pills. In my case also the painkillers do it because when taking muscle relaxers the cramp goes away so I bleed less. But talk to your doctor because there is help top get. A heavy period is not healthy in the long run. I have to take extra iron and B12 or I go anemic.

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13y ago
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Wiki User

12y ago

1. You can stop eating that much sugar

2. Exercise

3. A cup of water with one teaspoon of apple cider vinegar if you dont like the taste add some apple or Grape Juice with that if its really heavy drink two glasses a day for three days.

HOPE THIS WORKS!!!!

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Wiki User

9y ago

There are various things you can do to help lighten or manage heavy flow, some ideas:

  • Tranexamic Acid or ibuprofen.
  • Drink a lot of coffee.
  • Increase your iron intake.
  • Regulate hormones with herbal treatments.
  • Improve your diet throughout your cycle.
  • Get a menstrual cup to reduce and manage flow.

If your period flow is excessive then talk to your doctor to investigate the cause.


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Wiki User

11y ago

Slow down? You mean you bleed a lot? There are medicine for that so ask your doctor. Birth control pills also makes it better.

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Wiki User

11y ago

you can get the pill which can help manage a heavy flow

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Wiki User

10y ago

drink lots of water it thins the blood

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Wiki User

11y ago

You cant.

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Q: How to slow down your period?
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