It will give you stronger healthier bones
Calcium is the most common mineral in our body, existing in the bones, blood, teeth... Our body weight is made-up of about two percent calcium. It is very important that we eat a diet high in calcium, and take calcium supplements as needed to keep our bodies healthy, our bones, our teeth and more.A lack of calcium effects not only effect bone and tooth health and strength; it can have an effect of your blood calcium levels; hormones (interfering with hormone release and regulation); muscles (contraction, spasms, and cramps); nerves (interfering with singles and transmissions)...
Bernice Lydia Kunerth has written: 'The effect upon iron utilization of varying calcium and phosphorus within the limits of normal dietaries ..' -- subject(s): Calcium, Diet, Iron in the body, Phosphorus, Physiological effect
Yes your body does need calcium because if your body doesn't have calcium it would decrease your bone strength.
Calcium is stored in your bones
Diamond No its calcium.
Calcium is the most common mineral in our body, existing in the bones, blood, teeth... Our body weight is made-up of about two percent calcium. It is very important that we eat a diet high in calcium, and take calcium supplements as needed to keep our bodies healthy, our bones, our teeth and more.A lack of calcium effects not only effect bone and tooth health and strength; it can have an effect of your blood calcium levels; hormones (interfering with hormone release and regulation); muscles (contraction, spasms, and cramps); nerves (interfering with singles and transmissions)...
http://en.wikipedia.org/wiki/Parathyroid_gland http://www.parathyroid.com/
Your body uses calcium to help kepp strong bones and teeth. These are just a couple of the things that your body uses calcium for!
Caffeine: Caffeine has a small effect on calcium absorption. It can temporarily increase calcium excretion and may modestly decrease calcium absorption, an effect easily offset by increasing calcium consumption in the diet.
bone
Human body cannot produce calcium but we can get calcium from the food we eat, particularly the dairy products. ^^
The amount of calories which calcium provides the body is 0. The mineral calcium does not provide the body with any energy.