Anyone can go on a 1200 calorie diet. There is no meal plan to follow, but sticking to fresh vegetables, fruits, legumes, and lean proteins make it an easy diet to keep up with.
Someone would go on a 1500 calorie diet in order to lose weight. A normal diet is 2000 calories so 1500 would be a good amount of you were trying to cut calories.
It depends. For the most part, diets don't work. You have to make permanent dietary changes and habits that you can live with for the rest of your life.
well they might be just bored :) But usually its because they want to deepen their faith or ask for EMOtionall or physical healing ( no offence for emos) ;) But theyre rather just bored :)
Basically, Antarctica is a mysterious continent that not many know about. Some curious people and mainly scientists/explorers/mountain climbers, go to discover these secrets.
Some people just want to...