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Depends where it's dislocated - whether at the shoulder joint, or elbow.

Shoulder is normally very painful, should be only attempted under sedation (patient not doctor!) and requires X-rays afterwards to confirm it's correctly in place.

Elbow can be popped in by supporting the lower arm and carefully rocking the wrist from side to side with a little push.

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15y ago
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14y ago

Yes you can i just did it today. I sat on the ground with my knees up and put my arm in between them then pushed my elbow-pit (the opposite side of my elbow where the crease is when you bend your arm) up towards the ceiling. I was rewarded with a wonderful pop :]

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Q: How you pop an arm back into socket?
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