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I heard that diabetic diets arent as good as a regular diet that is done the old fashion way Is that true or not?

In: Diabetes [Edit categories]

Answer:

It depends on what you need personally. If you are a diabetic, I highly recommend sticking with a diabetic diet. If not, there are many diets out there to pertain to your needs. Personally I dont believe in diets, they never work. A complete lifestyle change is better for your health.

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