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Ether you are tired or you are not breathing in deep enough. I think you are not breathing in deep enough. Hope that helps!

You are not getting the deep "REM" sleep that you may require for yourself. Ask your doctor for a 'sleep apnea' test. You may need the assistance of a C-PAP machine during your normal sleep time - Used one for the past 3 years and absolutely love it and now can't sleep without it. <br>

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16y ago
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Q: I need help why do I yawn so much I yawn atleast 40 times a day I dont know why and when I do yawn it makes me want to yawn agin its like I have to make myself stop its hard though?
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