No! In fact, high protein diets are often very bad for you (the infamous Atkins diet, for example). A balanced diet that is high in fiber, low in fats and low in sugar is much better.
High protein diets are by consuming more meat products such as: fish, chicken, pork, or beef. This in turn is said to satisfy your hunger more than carbs and allows your body to lose weight since...
Proteins are required for growth and repair. Proteins contain Carbon, Hydrogen, Oxygen, Nitrogen and sometimes Sulphur. Proteins are very large molecules, so they cannot get directly into our blood;...