It depends how old are you? If your 12 and up or younger drink Kid Essentials it is VERY HEALTHY! But if your an adult I'm sorry i don't know anything else than just eating fatty oily foods but you...
I would sugjest mabe eating some salty fatning foods and dont spit as much You can add some weight training 3 times a week and eat healthy just because you are skinny doesnt not mean you are healthy...
Eat lots and lots of healthy food to gain weight but eating healthy too!
Kalisha.
There is a lot more to gaining weight in a healthy way then just eating "lots and lots" of healthy food. A healthy...