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If you are 18 and trying to lose 10 or 15 pounds what should you eat for meals and snacks? |
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Weight loss options and approaches.
Answer
I lost 10 pounds by cutting out all fried foods. I also started eating steamed veggies and for snacks I eat regular crackers. Buy lowfat products and some multivitamins.
First answer by Wynona. Last edit by Wynona. Contributor trust: 287 [recommend contributor]. Question popularity: 23 [recommend question]
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Snacks you can eat during losing weight? If you weight 114 and you need to lose 10 pounds how can you do it? What food shoud you eat for breakfast lunch and dinner when dieting? Your 18 and have been unhappy with yo weight. Not overweight or anything but you would just like to lose about 10 or 15 pounds. you would like to know what to eat for breakfast lunch dinner and snacks? If you shouldn't eat after 700 pm when trying to lose weight whats the best time for breakfast? If your only slightly overweight how much do you need to eat to lose those last few pounds?
