Right now, your BMI (Body Mass Index) is about 21. This is very much into the "healthy" range. You don't need to lose any weight. If you wanted to lose 5 pounds, try some simple things. Maybe cut out some extra calories from your diet, like don't eat ice cream or have that chocolate bar as a snack after dinner every night. Pair that up with some more exercise, like running, jogging, walking, biking, yoga, or so much more. Drink lots of water and make sure you are burning enough calories through exercise.
He said he lost 100 pounds through proper diet and exercise. They said he lost 100 pounds.
1 year
they should weigh about 75 pounds to 100 pounds, if they are above five feet. or at least thts how much i weigh and i still can afford to lose a few pounds!
100 pounds = 45.36 kilograms.
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
no you cant lose 100 pounds in 1 day
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
You cannot lose 100 pounds in four weeks.
No, it is simply not possible to lose 100 pounds in one day.
im emiley and i weigh 100 pounds im emiley and i weigh 100 pounds
Depends how much you weigh. Which hard work and dedication, it's possible.Only if you weight near 500 pounds, though.