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If you are anorexic can you eat a fat free yogurt without gaining weight?
Wiki User
∙ 14y ago
Yes.
Wiki User
∙ 14y ago
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What can you eat to stop hunger at night without gaining fat?
fruit or yogurt or wheat thins
What types of foods do anorexic people eat?
Lettuce, Foods with Refined Carbohydrates and also the occasional Yogurt
Losing Weight With A Yogurt Diet?
Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.
You would like to know the weight watchers points for the yogurt at the food court?
That depends on the yogurt.
How much should you eat a day if you are anorexic?
Some times maybe 150 cals a day. Others less, (Cup of Fruit of the Bottom Yogurt has 150cal's.)
How does yogurt aid in weight loss?
according to a new study Yogurt helps the body burn fat, speed weight loss and maintain the muscle mass! via webMD, read the article here: http://www.webmd.com/food-recipes/news/20050317/yogurt-may-help-burn-fat-promote-weight-loss
Can eating yogurt after a meal help you to lose weight?
No, no, and no.
Where does natural yogurt come from?
Natural yogurt is cultured milk without any artificial ingredients.
Can you put whey in your plain yogurt and lose weight?
Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
Is the yogurt diet for weight loss safe?
The yogurt diet entails eating a yogurt as a replacement meal for one or two of your regular meals a day. Yogurt has lower calories than most other foods.
Is there sodium in yogurt?
no Yes. On NutritionData.com, 8 ounces of yogurt contains from 125 to 160 mg of sodium.
What yogurt is better to eat to lose weight?
Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.
