If you eat 300 calories and then do an activity like work or soccer which burns 500-600 calories then are all the calories you ate before eliminated and now negative calories? |
Answer
Yes, but remember you also burn calories by just living, so you need to eat more than that, to keep your energy up so you can exercise more.
First answer by Trundle. Last edit by Trundle. Contributor trust: 289 [recommend contributor]. Question popularity: 22 [recommend question]
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