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High avocado intake has been shown to have an effect on blood serum cholesterol" class='external' title="http://www.answers.com/topic/cholesterol levels. Specifically, after a seven day diet rich in avocados, hypercholesterolemia" class='external' title="http://www.answers.com/topic/hypercholesterolemia patients showed a 17% decrease in total serum cholesterol levels. These subjects also showed a 22% decrease in both low density lipoprotein" class='external' title="http://www.answers.com/topic/low density lipoprotein (bad cholesterol) and triglyceride" class='external' title="http://www.answers.com/topic/triglyceride levels and 11% increase in high density lipoprotein" class='external' title="http://www.answers.com/topic/high density lipoprotein (good cholesterol) levels.
Avocados are good for you, but without diet and exercise they won't help you lose weight much. They can be a part of a healthy diet.
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∙ 11y ago
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How you lose weight in a day?
Dont eat
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How much weight do you lose if you eat ice all day?
That's kind of not how it works. You can't lose weight by "eating ice all day."
Can you eat a slice of pizza a day and lose weight?
NO you'll gain weight though
Can you lose weight by drinking ensure 2 times daily?
Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.
how much can a human eat a day to lose weight?
about 30 calories
How can you lose weight in a simple way?
You have to eat less calories then you burn, so most people have to eat 3000 calories a day and the recommended calories to eat if you want to lose weight is 2500.
How many times do you eat a day to lose weight?
three times a day with smaller portions.
If you eat 500 calories a day can you lose weight?
of course, not healthy though
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
Will you lose weight if you become a vegitarian?
sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.
