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If you have to go on a diet and it is only possible to eat once a day what should you eat to lose weight? |
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It's not okay to skip any meals. The worst meal to skip is breakfast. So if you really plan only to have one meal a day then take a full breakfast with anything that you like and is healthy as well.
First answer by Mira Brands. Last edit by Mira Brands. Question popularity: 145 [recommend question]
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