If you weight 210 how much weight will you lose if you don't eat for a month?

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I'm sorry to say but doing that is very dangerous and you can be in serious health problems if you do it. If you want to lose weight and still keep your health you should do it the old fashioned way. Healthy eating habits and daily exercise.

Answer

You will lose pounds of muscle, but your fat will increase. It is never in your best interest to starve and since everyones body is different, no one can tell you how much weight you will lose. Your body will treat starvation as a famine, it will hold onto fat to survive - that is how you are designed (how all humans are designed). Too many people think they can do the easy thing to lose weight, there is no magic pill. There are plenty of pills that will help you, but the best way is by watching your diet and starting an exercise routine. Burn more calories than you consume - it is the old fashioned way and the only method proven 100% effective for everyone who has a working body.

Some ideas for a nutritional suppliment that may help you balance yourself as you lose weight: Shaklee and Nikken are 2 MLM companies which sell fabulous weight loss products. They are safe and good for your body. You won't find anything like it at the local GNC (who is willing to sell you Ephedra which is harmful).

Answer

Not eating is not an answer! If you don't eat you will be doing alot of damage to your body! You need to eat healthier and go outside to exercise. At least walking. Eat fresh fruits and vegetables and drink plenty of water. Good luck and God Bless:)

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