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If you work out and burn 1500 calories a day how many net calories should you eat 2300 total including the workout or 2300 excluding the workout?

In: Diet and Weight Loss, Exercise [Edit categories]

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Answers.com > Wiki Answers > Categories > Health > Fitness > Diet and Weight Loss > If you work out and burn 1500 calories a day how many net calories should you eat 2300 total including the workout or 2300 excluding the workout?