Is 55 heart bpm normal for a male of 46 years of age?

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The normal heart rate per minute for an adult is approximately 60-101. For a well trained athlete it can be a bit lower.

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Working out 175 bpm 40 years old?  Can a heart of a human reach 400 bpm?  What is the normal bpm of a ten year old?  You are 46 yrs old 55 haert bpm is this normal?