Is Aero pilates xp good?

Answer:

It seems to be - after 2 weeks of regular use (4 times per week) I have shed 7 cm from my waist!! Seems incredible since I am quite a regular exerciser otherwise but this is fantastic. No weight loss but centimetres lost!

First answer by ID3419743524. Last edit by ID3419743524. Question popularity: 3 [recommend question].