Cut a slit in the middle of it and if there is still blood in the middle or if the meat is red then cook it more.
no
Smoked deli meat is either as bad or worse for you than normal deli meats.
It's only bad for you when it's deep fried but who cares? It's still good.
Meat is not bad in and of itself. Meat can become bad, though, when it is very high in fat. It can also not be too nutritious, and meats tend to carry more food-borne illnesses than some plants or...