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Yes, it is. It is actually recommended to eat as little salt as possible.

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Q: Is a Totally salt free diet healthy for you?
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Related questions

Should you drink beer on a salt free diet?

My guess would be no. If you are trying to be on a totally salt free diet, then no because most beers have some salt in it. It may not be much salt but beer does have salt in it. However, if you are on a low salt diet, then yes, since most beers only have a small amount of per in it per serving.


How many grams of salt is healthy?

About 5 grams per day is the limit for a healthy, balanced diet.


Is salt water fish acceptable for a salt free diet?

just to be safe ........ no


Can salt improve health?

You can keep balanced diet with it but too much is NOT healthy for you.


Where online can I find salt free diets?

http://www.alsosalt.com/saltfree.html offers your solution to a salt free diet. They offer a substitute salt product or salt free recipes you can try.


What has the author Mary Harrison Carroll written?

Mary Harrison Carroll has written: 'Streamlined cooking for a healthy lifestyle' -- subject(s): Cookery, Low-calorie diet, Quick and easy cookery, Recipes 'Elegant low-calorie cooking' -- subject(s): Cookery, Cooking 'Healthy cooking' -- subject(s): Low-cholesterol diet, Low-fat diet, Quick and easy cookery, Recipes, Salt-free diet, Sugar-free diet


What is the average salt intake for no salt diet?

The recommended daily intake is 2-5 g NaCl for healthy persons.


What research is available for the most healthy diet?

The most healthy diet that you can do would be to stick with lots of rounded out fruits and vegetables. If you stay rounded and cut out fats and sugars, and salt you will lose weight.


What has the author Christiane MacGregor written?

Christiane MacGregor has written: 'Thel ow-salt diet book' -- subject(s): Recipes, Salt-free diet


What is the prevention methods of type 2 disbetes?

exercise and healthy diet with low salt and sugar intake


Is there a special colitis diet?

A special colitis diet can be that of eating a heart healthy diet. Foods such as low fat milk, avoiding salt, nuts, and lean meats can be beneficial.


If your doctor put you on a salt-free diet could you eat shark?

yes