0
If you have been a vegetarian for a long time and know what you should be eating then maintaining this diet through pregnancy is fine. If however you usually eat meat and have decided that a vegetarian diet is healthier then don't do it as you will not know how to eat healthily in terms of protein etc.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
What are the special features of a vegetarian diet?
Be happy always & enjoy with healthy & fresh moment with a healthy body after taking vegetarian diet.
Why should you not be vegetarians?
People choose not to be vegetarian for different reasons. However, a vegetarian diet is much more healthy than a diet of meat and dairy.
Is a meat diet dangerous?
No. Its Like Becoming A Vegetarian. Its Actually Healthy For Your Body!
What is the best diet plan for a pregnant vegetarian?
If you are looking for a good diet plan for a woman who is pregnant and also vegetarian, you should consult with a licensed dietitian and/or and obstetrician as they would be knowledgeable in the safest way to watch your diet, without compromising the health of the unborn child.
Is healthy for active teens to eat a meatless diet?
I don't recommend for any person a total vegetarian diet; this type of vegetarianism is not healthy, it is not a diet but a folly and stupid habit. Believe me !
Deficiency with Hindu diets?
There isn't anything called a Hindu diet. If you have a balanced meal, you won't be deficient in anything. If by Hindu diet, you are referring toa vegetarian diet; then the answer would be : a person can be absolutely healthy with a balanced vegetarian diet.
Is vegetarian diet more healthful?
If the person is aware of nutrition and ensuring that they are getting adequate amounts of calcium, iron, vitamin B6, vitamin B12, protein, and so on, then being vegetarian can be a healthy diet at any age.
How can you lose weight with healthy diet?
You lose weight on a healthy diet because you tend to burn more calories than you eat and there is also less sugar or fat intake.Maintaining or attaining a healthy weight is the result of a healthy lifestyle, not just a healthy diet. Proper exercise is as important as proper diet. Part of it as well is a a proper attitude. Eating until you are full, or until you've "cleaned your plate" is not part of a healthy diet. Eat until you've had enough, then stop. Some people confuse a healthy diet with an (unqualified) vegetarian diet. A vegetarian diet can be very heavy into sugars, low in protein and lack many minerals and amino acids your body needs. There are many healthy vegetarian diet regimes but these take some planning and often the help of a good dietician to work out.
Do vegetarian diets work to make a person healthy?
It depends on what consists of your diet, but usually, yes. Many nutritionists agree that a vegetarian diet also helps keep one's weight at a good level.
Why do pregnant women need a diet?
So they can have a healthy kid
Is the vegetarian weight loss diet a healthy diet?
yes, vegetarian weight loss diet is a healthy diet. but you also need to know what kind of food you should eat. check the below link to get information on that type of food which is help to weight loss. lifetimebodyfitness.online
Is easy vegetarian diet plan healthy and safe?
This plan is very safe and healthy. The only thing that will be hard to get is proteins, but that can be taken in through nuts and beans. It is overall a good diet plan.
