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Yes, Beef Heart is high in cholesterol but as far as an organ meat goes, not as high as in liver or kidneys.

On top of that it is very high in iron, riboflavin, selenium and vitamin B12. It is also high in niacin, phosphorus and zinc.

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11y ago
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16y ago

Beef,just like pork has protein,which is helpful for bulding muscles.

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12y ago

chinease soup

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Q: How Beef is good for health?
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Related questions

Is beef good for health?

yes


Is Kobe beef beneficial to your health?

No. Kobe beef, like all beef, is high in saturated fat and cholesterol, dietary factors which can increase the risk of heart attack and stroke. Diets high in red meat may increase the risk of colon and other cancers. Limit consumption of beef to maintain good health.


Good Old Beef?

Good old beef


How do you use the word beef in a sentence?

Good ground beef makes a good hamburger.


Is roast beef a good source of carbohydrates?

no roast beef is not a good source of carbohydrates


Is Roast Gorilla good clean beef or gross dirty beef?

It is Clean beef


Does beef meat and pasta go good together?

Beef is a very good meat to mix with pasta. There are many delicious recipes that use bite-size beef chunks or ground beef.


Where can I find a good recipe?

If you are cooking beef a good combination is potatoes, beef, and onions. You should use the internet or a cook book for a good recipe. You should cook beef, potatoes and vegetables as they are a good combination.


Is beef good for kebabs?

Yes, especially if you are making beef kebabs.


Is roast beef good to eat every day?

Tasty, I think so. But healthy, probably not.


Is it good for health?

no its not good for health


Why is beef food subtances good for our body.?

Beef food substances is good for body because it's okay if you have a bit of fat but not much.