Water soluble.An easy way to remember the fat soluble vitamins is the letters K-E-D-AVitamin KVitamin EVitamin DVitamin AThe above four vitamins are fat soluble, and the remainder are water soluble.
Vitamin C and B complex are both water soluble (ie hydrophilic), which is why a daily dose is recommended. Your body only uses what it needs in a day, and any excess in your body will be dissolved in...
Calcium is water soluble, but not fat soluble. It is the fifth most dissolved ion in seawater. On the other hand, fat is soluble into calcium in the body. The calcium will extract the fat from food...