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Is cinnamon an appetite suppressant?

In: Cinnamon [Edit categories]

Answer:

"Cinnamon seems to have an insulin-like effect, enhancing the satiety center in your brain while also reducing blood sugar and cholesterol levels. Just a half teaspoon a day can have some effect; feel free to enjoy more."
According to "You, on a Diet" (page 135) by Dr. Oz and Dr. Roizen.

First answer by ID1220991924. Last edit by ID1220991924. Question popularity: 3 [recommend question].

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