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Wiki User
∙ 15y ago
Wiki User
∙ 15y agoColon cleansing, if done incorrectly or too often can damage the colon and may cause a perforation that can lead to infection and serious health problems. In most cases, the process called colon cleansing is unnecessary.
Wiki User
∙ 10y agoIt is not and the results are diarrhea, cramping, bloat, fatigue, and lowered immune system. The only time a cleanse is ever recommended by a licensed medical professional is prior to a colonoscopy to clear all waste from the system.
Your colon stays clean with a healthy high fiber diet. It doesn't need cleansing.
Medically licensed gastroenterologists repeatedly state they rarely come across patients with any type of residue along the intestinal walls. Using medical devices actually looking at the colon. The patients they do find with problems are suffering from a specific disease or other severe symptom causing the digestive system to function improperly. As opposed to the "bad build up" promoted by homeopathic practitioners that check your eyes and breathe and say you have a toxic colon.
The best way to clean your system is to stop putting toxins in. The largest source is our modern diet of processed and refined foods loaded with preservatives, additives, and concentrates. These throw off the normal functions of the entire body.
The best way to "cleanse and detox" is to reduce transit time. The amount of time it takes for food to exit the body. The average adult has a transit time of 50-60 hours. So something they ate for breakfast two days ago is still in their system. Yuck!
This leads to a condition called auto toxicity where the digestive system is working slow enough for toxins to be reabsorbed through the large intestine.
A high fiber diet can cut transit time to 24-30 hours.
Search high fiber foods and focus on eating lots of those. Reduce processed and refined foods to a minimum. Anything else is potentially harmful alternative medicine.
Wiki User
∙ 10y agoYes. However there are many hidden toxins that are contained in fat stores, muscle fibers, bones, and organs. A colon cleansing will not remove all of these. Converting over to a healthy lifestyle will help remove toxins in the body. This can be done before or after the colon cleanse.
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Where can one find information on whether colon cleansing is safe?
One can find information on whether colon cleansing is safe on websites such as info, blessedherbs, etc. There are different methods of cleansing colon but be very careful in choosing one.
Does the lemonade cleansing diet relaly work?
Many people say that the lemonade cleansing diet is effective, but doctors warn that any colon cleansing or colon detox diet is quite risky. This is not a safe procedure.
Where can I find a good supplement for cleansing a colon?
There are a lot of different colon cleanses that aren't safe to use. Some of them are safe to use though. You should try a natural one. ezinearticles.com/?���Nature-Cleanse---A-Safe-Colon-Cleanse-Supplement&���id=2372296
Is colon cleaning necessary?
Most medical professionals doe not feel that colon cleansing is necessary, as the body usually carries out that function on its own. Some proponents of colon cleansing say that toxins build up along the sides of the colon, causing ill health. This is why they recommend colon cleansing. The medical profession disagrees with this thinking. Not cleansing the colon should not be a problem.
Where I can locate a safe colon cleanse supplement?
Actually a lot of colon cleansing supplements aren't very safe. You should talk to a doctor first, and if it's recommended for you, you should go with a natural one. www.naturalcoloncleansers.org
Are colon cleansers healthy for the body?
There is some debate on if cleansing the colon is healthy for the body, mostly because there has not been a lot of research completed on the topic. However, many people do swear by colon cleansing as an added health benefit. To see if colon cleansing is right for you, check out Web MD's article and decide for yourself: http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary
How does colon cleansing tea work?
Colon cleansing teas contain plant ingredients that act as a natural laxative. These teas help to remove mucoid plaque and restore colon health. Colon cleansing teas are sometimes used to reduce bloating and assist in weight loss.
Where can I find more information on colon cleanse?
The Wikipedia article on colon cleansing (http://en.wikipedia.org/wiki/Colon_cleansing) has a lot a great information about the benefits and drawbacks of colon cleansing.
What exactly is colon cleansing?
Colon cleansing is a practice where your colon(or large intestine) is cleaning out by either using products (these can be teas and enzymes) or by going to a medical professional to get your color irrigated.
What is the difference between colon cleansing and detoxicaftion?
Colon cleansing is the removal of everything from the intestine. Detox is getting rid of the toxins in the body and bloodstream.
What are the best colon cleansers?
The best colon cleansing systme is by far the Arcamax colon cleansing system. These cleansers facilitate weight due to the fact it removes the excess material from your intestines.
Where can colon cleansing diet guidelines be found?
You can find guidelines for colon cleansing diets on the following website: http://www.justcleansing.com/. They have a lot of useful information.
