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Examples of dietary fibres?
citrus fruits,cereals, spinach,cabbage and salads..
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Why dietary fibre is considered not a nutrient?
Protein, carbs, lipids (fats & oils), vitamins, minerals and in some caseswater are considered to be nutrients.Fibre is also an essential component of our diet.However, in metabolic sense, fibre...
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What does dietary fibre do to your body?
Fibre helps to keep your body clear off waste
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Another name for dietary fibre is what?
the answer is roughage
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Why is dietary fibre important for your body?
Fiber keeps peristaltic action in your bowels working correctly so things keep moving out as they should. Without it waste products build up in the colon and can lead to cancer, diverticulitis and...