You need fat for energy to burn more weight. I came across this really unique exercise that you could practice. But I think you need to increase your metabolism if you want to keep it healthy. If you...
if you loose to much weight you can get obsesed and become anarexic, also if your quite young your body may still be developing it wont be good if you diet and loose quite alot of weight.
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of...
you may slow down your methabolism and once you start eating normal your body will try to store more fat in reserve, the best is to have diet prepared individually for you by dietologist
you may put...