Dieting is very good for you, because it can reduce the risks of heart attacks and other major health problems that can cause death. Plus, excercise always makes you feel good about yourself.
No soda/pop, whether it's diet soda/pop it is not good for you. If you are dieting, then diet sodas have less calories but they are still not good for you. Water and juice are much healthier drink....
A good idea is maybe carrot and celery sticks, apples, pears, etc. Low fat yogurt. Stay away from packaged food like chips, chocolate bars and things like that. You also need to exercise daily and...
i wouldn't go for dieting pills they are so bad for you and can have great disadvantages. I have been properly dieting and I have gone from a size 16 to a size 8 in just a few months. but if your...