How to prevent and treat an asthma attack.
From the fact that it has protein, it does have food value. There are many nutritionists that would agree that the saturated fat that accompanies meat. especially red meat is unhealthy.
Another thing to consider is how it is prepared. Grilling beef causes carcinogenic compounds to form because of the high temperatures, and they have been known to cause cancer. Grilling other meats like chicken and fish is safer.
I would suggest that if you ate fillet mignon on occasion, even grilled, it should not be a concern. As they say, 'everything in moderation.'
First answer by Natural Val. Last edit by Natural Val. Contributor trust: 875 [recommend contributor]. Question popularity: 31 [recommend question]
Answers.com > Wiki Answers > Categories > Health > Nutrition > Is filet mignon healthy?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
