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Is it a sign of heart disease if you feel your heartbeat during calm activities such as yoga? |
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Answer
No it is not a sign of heart disease. Yoga teaches you to be calm and listen to your body. You have reached a calmness you usually don't reach during the course of a stressful day so you now more aware of your heartbeat. I've learned to control my heartbeats through stress management by breathing exercises (which is also part of Yoga.)
First answer by Marcy. Last edit by Marcy. Contributor trust: 3275 [recommend contributor]. Question popularity: 12 [recommend question]
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