It isn't a good mindset to be in, and you should seek help to get out of it. It won't be easy to conquer it but when you shift your mind for you, you'll have a new hope.
See a mental health professional. If it's severe, the first option would be to seek professional help. Try therapy. If you are still in school, talk to the counsellor there. If therapy isn't an...
No, in fact it can actually be motivating. You push yourself to get away from things that make you sad. You work yourself away from them. I know that often people interpret depression the wrong way,...
It's a lot like your computer when it starts working bad for no apparent reason there is either a virus that you cant see or some programs that are not compatible. You have a memory, a subconscious...
Well, if you took those tests over the internet, then your next step is to go see a doctor to be officially diagnosed and be treated. If these tests were administered to you by a doctor, then that...