High fiber foods are said to offer some protection from colon and other cancers due to the frequent cleansing of the large intestine. Too much high fiber food can cause bloating, gas and diarrhea.
Just make sure they're cooked thoroughly to decrease any chances of obtaining a food-borne illness, such as salmonella. Obviously, you can't healthfully live on egg whites alone, so consult with your...
It depends. If you mean energy food and drinks like monster and such, then if you eat/drink too much of these then the worst case scenario is that your heart gives out or you have a heart attack....
because it will rot your teeth and they will fall out . It is also bad for you . I am not saying that you can't it sugery foods . I know that candy is fun and yummy but only on special ocassions