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It should be OK. Folic acid is water soluble, which means you will use what you need and urinate the rest out. My concern is why are you taking both? If you do not have a folic acid deficiency, you should be fine taking the over the counter pre-natal vitamin with the 800 mcg (and that is all) OR you can ask your doctor to prescribe a prescription pre-natal vitamin with 1 mg of folic acid plus other vitamins/minerals and take that alone. Pregnant women do not require more than 800 mcg of folate/day even though there is that 1 mg prescription formulation - unless you have a deficiency! You may want to run this by your doctor - ask if he/she thinks it is necessary for you to be on the extra folate and if not, can you just take the over the counter supplement. I would not change what you are doing until you talk to your doctor, however. Hope this is helpful!

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Q: Is it harmful for a pregnant woman to take one tablet of Folic Acid and a multi prenatal vitamin which has 1mg and 800mcg Folic Acid and other vitamins every day?
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