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Raw flour and pasta contain large quantities of lectins and phytates, generally known together as anti-nutrients. Different lectins have different effects: some damage your intestinal lining, some disrupt enzymatic pathways, some cause systemic inflammation, etc. Phytates bind with minerals such as calcium and iron to make them bio-unavailable for absorption. Because of this, if you routinely eat raw flour or raw pasta you can rapidly become mineral deficient and sick.

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13y ago
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12y ago

It is neither bad nor good. I Think it may not be as good as when cooked, but if you like to eat them uncooked there is no problem. But you likely to get dehydrated because they absorb the fluids from your body.

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16y ago

Not digestively speaking but it could be dangerous if you are trying to swallow hard broken spaghetti.

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12y ago

No. Its not bad. But it might be kinda gross if you eat a whole bowl. I chew on spahgetti noodles a lot.

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12y ago

Eating raw pasta is fine for you, but most people agree that cooked tastes best!

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15y ago

No, it may be a little rough on the teeth but it is not harmful.

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13y ago

Fresh raw pasta dough may be made from undercooked egg, which can be questionable. I have eaten raw pasta. It can be hard on your gums, but otherwise there is no real problem with eating it.

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11y ago

no but if you try and eat it in one you will struggle

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Q: Is eating raw spaghetti due to a nutrition disorder?
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