Is it healthy to consume one meal per day? |
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Answer
Definetely not Your body will become accustomed to only one meal per day. It will starve itself until it reaches that meal and then pack all the food as fat in preparation for the starvation until the next meal. This is why many athelese eat as many as 9 small meals a day as opposed to 1
First answer by ID1170732346. Last edit by ID1170732346. Question popularity: 19 [recommend question]
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