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Is it healthy to go on a wheat free diet?

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Answer:

It is important to contact a doctor or nutritionist on this subject, altho wheat-free diets only truly benifit a person if they have an intolerance to wheat alone.There are many wheat-free products available at health food stores and specialty stores online.A wheat-free diet for an intolerant person is a great way to lose weight,but only if you are intolerant.The Average person still needs to consume wheat on a daily basis.

First answer by Answers Publishing Network. Last edit by Answers Publishing Network. Contributor trust: 97 [recommend contributor ]. Question popularity: 2 [recommend question].

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