No. If you reduce your calorie intake too much, your body goes into "starvation mode." It thinks there isn't any food coming, so it needs to store everything it gets. Also, you are not eating enough calories to support your daily activities.
A 500 calorie diet for dinner or lunch might help you lose weight. But if you are talking about a 500 calorie diet per day, I dont think that it is healthy. You need at least 1200-1500 calories per...
600 calories is a bit low and not enough to nourish the entire body. The ideal weight loss diet consists of either 1,000 cal or 2,000 cal diet, this way your body gets what it needs, all throughout...
cereal with lots of volume works well for breakfast-or egg whites. maybe a frozen yogurt for lunchchicken breast with veggies for dinnerin terms of liquids, diet soda fills you up well, vitamin water...
The five hundred calorie diet meal is a diet created by Doctor Simeons that's main cornerstones is to not exceed five hundred calories of food intake a day. Food in this case also includes soda and...