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Bad? No way!!
Jumping rope is arguably one of the best, if not THE BEST exercise you can do. Jumping rope is a great way to lose weight, gain strength, gain endurance and relax the mind.
When starting out jumping rope, the best thing you can do is take it slow and RELAX. Relaxing when you jump rope is very important, it will you jump rope longer and become more efficient. Start jumping rope with a goal in mind of three minutes. After three minutes, take a break (I like to immediately do a set of weight lifting) then go back and do another three minutes. You can find more help on jumping rope from your personal trainer or take a look on YouTube..
Wiki User
∙ 16y ago
Wiki User
∙ 16y agono, jumping rope is a excellent exercise
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Does jumping rope help increase height and how?
no jumping rope does not help increase health. jumping rope is a cardiovascular activity nothing more.
How did Susie King Taylor have fun?
by jumping rope and giving it up
Who did Hitler call jumping devil of India?
Kannan Bombayo, a rope performer who studied circus under Keeleri Kunhikannan in Tellicherry, Kerala. He performed circus in Berlin during the Nazi rule.
Would it be possible for a tight rope walker to walk on a rope with the rope being completely straight?
If the rope is horizontal, then it would not be possible for a tight rope walker to walk on the rope with the rope being completely straight. No amount of tension in a perfectly straight rope can support any amount of weight that is exactly perpendicular to it. But don't worry. If the rope itself has any weight, then it's not possible for a horizontal rope to be completely straight, for exactly the same reason.
How did Hilary die in fresh prince of bel air?
He died during a segment on bungee jumping. He was going to propose to Hillary on the way down from his bungee jump. Unfortunately, they gave him just a bit too much rope. He hit the ground...and died.
Are jumping jacks bad for your back?
No. Jumping rope properly can actually strengthen your back.
Is jumping rope bad for people with scoliosis?
yes.....4 gals esp.
Does jumping rope help increase height and how?
no jumping rope does not help increase health. jumping rope is a cardiovascular activity nothing more.
Is jumping rope a proper noun?
Yes jumping rope is a proper noun
Which is grammatically correct jumping rope or jump roping?
It is not a question of grammar, but jumping rope is correct.
Can you jump rope with a bad knee?
You could try but it is not advised. Jumping rope would put a lot of pressure on the knee and would probably make your injury worse.
What is rope skipping?
jumping a rope ( gives you stamina as well)
How they do jumping rope?
Jumping rope is known as a skipping rope in the UK. It is a very good and simple means to exercise - much used by boxers during training.
What is the name of the game called rope?
the name of the game cold rope is jumping rope
What are the release dates for Girls Jumping the Rope - 1904?
Girls Jumping the Rope - 1904 was released on: USA: January 1904
What type of exercises is jumping rope for thirty minutes?
Plyo and cardio
What is an example of an aerobic?
Jumping Rope
