If you're on an otherwise healthy and balanced diet dried fruits won't make any difference either way.
Yes fruit is known to be good for you especially bananas.
All fruits are good.See related link
it has good vitamins like vitamin C
Fruits are natural food, so they don't have all the filth that processed food has in it. Fruit also has lots of fibre in it, which is good for digestion. It also has lots of natural sugar in it,...