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To know how nutritious is a sauce, you must look at its ingredients. Mayonnaise is mainly composed by eggs with the addition of oils and in some brands, or homemade versions, also mustard. You mus also look at how much processing th ingredients have crossed. In a homemade mayonnaise, some nutritive values of the eggs (proteins and vitamins) are still present and if olive oil was used, also some of its values are added. However, in industrial mayonnaises most values are lost during processing.
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