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Processed food is contributing to today's epidemics of obesity. Processed food isn't good for you because of artificial ingredients. Because processed food isn't real food, it lasts for years.

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12y ago
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9y ago

Yes oats are in fact a processed food.

Rolled oat are steamed and lightly toasted.

Steel cut oats are not rolled and so have extra bran but they're still steamed and then dried to keep them fresh.

Instant packets of oatmeal or quick cook oats are further processed by being precooked even further then dried.

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11y ago

yes

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Q: Is processed food good for you?
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