PeoplePC has been in business since 1999 and surveys suggest that it offers a reliable service, They offer more access numbers, covering more area codes, than AOL, suggesting that internet connection will be quick and easy.
"Gmail is reliable. Gmail has many great features including spam blocking, significant space per account, and there is encryption on gmail accounts to ensure security."
Mail box rentals can be reliable depending on the company you rent it from. FedEx is reliable because it is a big company and therefore they are more likely to keep your things safe.
Both Bluehost hosting and Host monster are reliable web hosting, as well as two of the best available. Web hosting pad is another available optoion, though none of these are free.