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Propel can be good for you in some ways. After you exercise propel hydrates you. Do not drink during a sport involved with lots of running like Basketball. The acid makes your stomach ache. So in ways it is good. And some ways no.

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12y ago
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10y ago

Nope. Just flavored water. Sports drinks fall under Gatorade, Vitamin Water, etc. I can see why you would wonder, but no, it's not a sports drink.

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Q: Is propel water healthy to drink?
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