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Is protein necessary for healthy bone density? |
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Protein would be most helpful for muscle growth. Bone density is affected most by calcium intake...which you can get from milk or a pill.
First answer by Mm2alessi. Last edit by Mm2alessi. Contributor trust: 187 [recommend contributor]. Question popularity: 21 [recommend question]
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How do you keep you bone healthy? Why do you need protein for a bone? Slogan in how are bone become healthy? What does protein do to keep us healthy? What can you do to improve bone density? How can you keep your bone density strong?
